Saturday, February 14, 2009

Up to date

It has been a while since I posted. I thought I gained weight this week but I actually lost 5.4 pounds! I am down to 172.6 from 190. I started working out a few weeks ago, but injured my neck/shoulder area. Whoever said No Pain No Gain is an idiot. From now on when I feel pain I am going to take that as the signal to stop working out. I was finally able to do a little lifting yesterday. My goal is to lose 3.4 pounds this week which will give me a 4th 5 pound star at Weight Watchers, put me under 170 and I will be at the 10% weight loss mark! Yay!

No comments: